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food

Eating deliciously!

Eating deliciously. It’s not hard! (Sort of…) it’s more about adjusting your perspective. Eating delicious food…It’s more than just the obvious better taste. It has a lot to do with knowing your ingredients, and knowing that they are whole, hearty, natural foods. (Food is the key word here.) I’m going …

The path to ACTUALLY eating healthy.

I’ve probably mentioned before, but I have given our diet a complete overhaul. It’s not even close to what I consider perfect, but it’s so much better than it was before…which makes me wonder how we even made it day to day pre-paying-attention-to-what-we-eat. I stopped buying snack food, started actually …